In this blog I wanted to share a recipe for some Roasted Brussel Sprouts With Butternut Squash, Cranberries And Pecans that I came across. This year for Thanksgiving, I wanted to try something different for a vegetable dish. Typically we have a fresh salad along with our feast, but I’ve found over the years that many people skip the salad and go right for the comfort food. I know turkey, stuffing and mashed potatoes is not something most people eat every day, so I understand people want to indulge. It is important however, to eat fruit and vegetable every day, including Thanksgiving, so this year we’re trying a new festive recipe. This roasted brussels sprouts recipe is delicious, nutritious and colorful! Hopefully it will be a hit with the family too. Give it a try if you are also looking for something new and healthy to try for your family gathering.

Ingredients

  • 3 cups fresh brussels sprouts, halved
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1-1/2 lb butternut squash, cubed
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • 1/2 teaspoon ground cinnamon
  • 2 cups pecan halves, toasted
  • 1 cup dried cranberries
  • 2-4 tablespoons maple syrup (Add to taste)
  • 4-6 strips cooked bacon, cut in small pieces (optional)

Directions

Preheat oven at 400 degrees.

In a medium size bowl, add the brussels sprouts, 3 tablespoons olive oil and salt and toss together. Place the mixture on a baking sheet and roast for about 20 minutes. Set aside.

In a separate bowl, add the cubed butternut squash,  2 tablespoons olive oil, maple syrup, and cinnamon and toss. Place the mixture on a separate baking sheet and roast for about 20 minutes. Set aside.

To toast the pecans, turn the oven down to 350 degrees.

Line a baking sheet with parchment paper and distribute the pecans evenly. Toast the pecans for 5 minutes, or so. (They should appear a little darker in color. )

In a large bowl, combine roasted brussels sprouts, roasted butternut squash, cranberries, pecans and bacon pieces. Add the maple syrup to taste and toss.

Enjoy!

Barb

P. S. If you are interested in reading more about healthful eating and living a healthy lifestyle, you might want to check out my book, Wholey Cow A Simple Guide To Eating And Living.