Brussels sprouts are a small cabbage like vegetable that are packed with vital nutrients your body needs to function optimally. Although they are not as popular as some other cruciferous...

This time of year vegetables are abundant, so it’ nice to take advantage of the many choices. Tomatoes, especially are plentiful and they always taste way better when they are...

In this blog, I wanted to share some health benefits of lemon essential oil. I don’t know if you are familiar with essential oils, but they are natural oils that...

In this blog, I wanted to share a recipe I made over the weekend for some Chocolate Pomegranate Bark. I recently posted about the health benefits of pomegranates, so I...

Smoothies have become a popular choice for breakfast these days and why not?Many people are concerned about their well-being and are looking for ways to eat healthier. Smoothies provide a...

In this blog, I wanted to share a recipe for some easy sausage spinach vegetable lasagna that I made over the weekend. This recipe is a favorite of my family...

In this blog, I wanted to share a recipe for some summertime Tomato Avocado And Cucumber Salad I made over the weekend. I had some garden fresh vegetables on hand...

With The Fourth of July just around the corner, I thought I would share a recipe for some Red White And Blue Spiked Berries I made the other weekend. Although...

It’s February, but spring is in the air here in Minnesota! I have to say that the 60 some degree temperatures are refreshing after a few cold months. I know...

Here’s a good recipe I came across on Pinterest that I made for Thanksgiving. It combines the taste of  chocolate and caramel together wonderfully and is pretty tasty. It also has some...