Awe summertime! There’s so much to enjoy! One of the things I look forward to in the summer is the fresh produce and what better way to enjoy a beautiful...

“Follow your passion. It will lead to your purpose.” —Oprah Winfrey At one time or another, you’ve probably had someone tell you, we all have a purpose in life. But...

With the obesity epidemic on the rise, many people today are interested in eating healthier to help avoid health problems down the road. That is good news. The problem is...

When it comes to nutrition, many people today are confused, and rightly so. There are literally thousands and thousands of food products to choose from, each with their own packaging...

Affordable health care is something we all want. While many people are counting on the government to help out, it’s not going to happen overnight. It takes time, money, research and...

You may have noticed when you are out grocery shopping, that some processed foods are fortified with certain vitamins and minerals. But why is that and is fortification good for you?...

With the obesity epidemic on the rise, many consumers today are concerned and are wondering what they can do to improve their health. Over the years, a lot of people have got in the...

Most people know that going green is good for the environment and can help make the world a better place, but did you know that going green is also good for...