Since February is heart month and considered the month of love, I thought I would write about how you can uplift your heart for better health. Many people live happy...

This Article Written For And Published in Consumer Health Digest. (11/16/17) “Happiness…consists in giving, and in serving others.” —Henry Drummond With the holiday season upon us, it is hard not...

“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt Have you ever wished for something or had a dream about doing something and...

I don’t know about you, but I’ve always been a dog person rather than a cat person. It’s not that I think cats are bad, or hate them, it’s just they...

With the New Year upon us, many people are ready to make a change to their diet. If you have been frustrated with your weight or have health problems, you might...

It is hard to believe that fall is upon us. I hope you enjoyed the summer, while it was here. I know I did. I do like the fall season...