As I am writing this, we are  almost ready to head into the Memorial Day weekend. Wow! Summer is almost upon us. I hope you are as excited about it as I...

I just got back from a little fun in the sun vacation, which was refreshing. Our winters in Minnesota can be long and drawn out, so I am grateful for the...

Did you know that breakfast is thought to be the most important meal of the day? That’s right and is why you should eat breakfast for sustained energy every day!...

Affordable health care is something we all want. While many people are counting on the government to help out, it’s not going to happen overnight. It takes time, money, research and...