Posts tagged with: #MUFAS

Healthy Home Made Trail Mix

In this blog, I wanted to share a recipe for some Home Made Trail mix. I don’t know about you, but I really like trail mix as it not only...

Oh Nuts!

Although nuts and seeds have been around since biblical times, nuts are gaining more popularity among consumers again and that’s good news. Many people today are concerned about their health and are...

Recipe: Baked Salmon With Fresh Herbs & Black Olives

In this blog post, I wanted to share a recipe for some baked salmon with fresh herbs & black olives. It is super easy to make and good for you....