Hi! I’m Barbara Rodgers.

I am glad you found me and am excited to connect with you!

If you’re interested in learning how to properly feed your body and access healing wisdom, you’re in the right place!  I enjoy spreading the word about eating the right food, exercising and creating balance to live a healthy life-style.

As an educator, I love sharing knowledge. I am passionate about helping people get healthy and stay healthy. I love to cook and bake and enjoy sharing meals with family and friends. Take a peek at my articles, or check out my store for my books and supplements.