Posts tagged with: #move

5 Ways To Adapt A Healthy Life-Style

With the New Year underway, many people are looking to make a change to their diet. That’s not surprising, as the obesity epidemic is on the rise and many individuals have...

Get Creative And Move More In The New Year!

It’s hard to believe we are already into another New Year. Time to get going on those resolutions and goals. Many people have a variety of objectives they want to...