These days we are hearing more and more negative news on TV, social media and elsewhere online. Unfortunately, too many people are soaking it up like a sponge and it’s causing...

Since February is heart month and considered the month of love, I thought I would write about how you can uplift your heart for better health. Many people live happy...

Happiness, peace, joy, health, love, abundance…we all want these things—right? Why is it then that so many of us have a hard time achieving them, or fall short on some?...