Posts filed under: Mind

Mindsets and Milestones…

Happiness, peace, joy, health, love, abundance…we all want these things—right? Why is it then that so many of us have a hard time achieving them, or fall short on some?...

Happy Valentine’s Day!

Happy Valentine’s Day! Are one of the lucky ones who received a dozen red roses, a box of chocolate or another flower arrangement on this special day? I hope so! If...

Live For Today, Take Strides For Tomorrow…

Happy February! It is hard to believe that we are already into the second month of the new year. How are you doing with those new year’s resolutions? I know...

New Year, New Beginnings!

Happy New Year! Hope you enjoyed your holidays and had some quality time with family and friends. I sure did. It was nice to enjoy the down time and relax and...

Renew Your Mind , Body, And Spirit Wtih Daily Rituals…

Baby it’s cold outside! I know it’s December and I live in Minnesota, but I always have a hard time adapting to below zero temperatures. Brr! It just doesn’t seem...

Sometimes You Have To Make Your Own Sunshine…

I don’t know about you, but I start to get a little down when I haven’t seen the sun in a few days. If you live in Minnesota, like I...

Use Morning Rituals To Unstick Your Life…

We’ve all heard the saying, “I’m stuck in a rut,” but how many of you have experienced the feeling? I’m pretty sure everyone has, at least one time or another,...

The Sun Is Always Shining Behind The Clouds… 

I was outside walking this morning and just had to take a picture of the sky. The clouds were pretty cool looking and the sun looked like it was just...

Break Your Routine And Incorporate A Real Change…

It is hard to believe that fall is upon us. I hope you enjoyed the summer, while it was here. I know I did. I do like the fall season...

Rest, Relax And Rejuvenate…

Most of us live in a society where things always seem to be go, go, go! More, bigger, better, and faster are words many of us have adopted in regards...