Posts filed under: Make Conscious Choices

Use Affirmations To Overcome Negative Thinking

These days we are hearing more and more negative news on TV, social media and elsewhere online. Unfortunately, too many people are soaking it up like a sponge and it’s causing...

Sleigh The Holidays By Making Better Food Choices

This time of year, everyone seems to be busy, whether with work, decorating, shopping or prepping for holiday parties. We’ve all been there, yet somehow always manage to get through...

Add A Little Spring In Your Step

It’s hard to believe that Easter is has come and gone. Hope you had a chance to celebrate with family and friends and enjoy the beautiful weather. I sure did....

Education Is Key When Choosing Produce…

With the obesity epidemic on the rise, many consumers are concerned about their  well-being and are eager to take steps to eat healthier. One of the most important things you...

Snack On This?

When it comes to snack food, consumers have a lot of choices. Unfortunately, many people often reach for snacks that aren’t all that healthy such as chips, crackers, or candy....