Last weekend, I had the opportunity to take a camping trip near the Boundary Waters Canoe Area (BWCA) to unplug and unwind and enjoy some beautiful, pristine country with my...

Affordable health care is something we all want. While many people are counting on the government to help out, it’s not going to happen overnight. It takes time, money, research and...

With the New Year upon us, many people are ready to make a change to their diet. If you have been frustrated with your weight or have health problems, you might...

Coconut oil is a great option when it comes to adding more good fat into your diet. Coconut oil not only tastes good, but is good for you.  It contains monounsaturated...

We’ve all heard the saying, “Never put off until tomorrow what you can do today,” but how many of you really live by it? My guess is that while we...

It is hard to believe that fall is upon us. I hope you enjoyed the summer, while it was here. I know I did. I do like the fall season...