If you are looking to make a life-style change to improve your eating habits, you’ve come to the right place.

Wholey Cow A Simple Guide To Eating And Living, is an easy guide to follow that shows you how to get back to the basics of eating.

It is geared to help anyone, especially those with an iron deficiency, to live healthier and happier. The book contains 7 guiding principles, which touch on all areas of well-being, from making the right choices with food, activity, mindset, and spirituality. It also contains tips at the end of each chapter to get you on a path to eat well and live well.

Grab a FREE Chapter here.

Videos and interviews:

Why I Wrote My Book

The Authors Show

Book Talk Radio Interview

Find it on Amazon

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