Wake Up To Your Purpose And Live!

“Follow your passion. It will lead to your purpose.”
—Oprah Winfrey

At one time or another, you’ve probably had someone tell you, or maybe you at least heard, that we all have a purpose in life. But what does that really mean and how do you find it if you don’t know what it is? That’s a good question, but can be hard to answer. Some people seem to be born knowing what they want to do, as they have a gift for music, are artistic, love math, or have some other calling. Other people however, have a harder time pin-pointing their purpose, but over time may figure it out by trying different things, or having different life experiences. Still others may keep searching and wondering, while working and living their life.

guitar music
guitar music

Last year, my husband and I sold our granite countertop business of 20 years. I can’t tell you how many people have asked us, “How’s retirement going?” Retirement? This to me is an odd question. What is retirement anyway? I know it means different things to different people, but most people associate it with not working and really living the life.  I don’t know about you, but that seems contradictory to me. Can you have a happy life not doing anything anymore? I know there are plenty of retired people who are happy because they keep busy doing things they enjoy. There are others however, who retire and are miserable because they feel they no longer have a purpose.

happy
happy

Dan Buettner, in his book, The Blue Zones, describes regions around the world where people live to 100 years of age and beyond. These people live a healthy life-style with plenty of activity and incorporate a diet of healthy whole food. “In one such region, located in Okinawa, there is no such thing as retirement. In fact, there isn’t even a word for it. Instead, there is one word Okinawans live their life by: Ikigai, (icky guy) which when translated means the reason for which you wake up in the morning.”¹ You’ll find some of these Centarians fishing, teaching karate cooking for the family, etc. They really are living their life, by living their passions.

So back to the question…

Retirement? We made a conscious choice to sell our business, so we could do other things. I am too young to retire anyway and don’t believe in the concept. I am a Certified Health Coach and recently wrote a book titled, Wholey Cow A Simple Guide To Eating And Living.

Wholey Cow A Simple Guide To Eating And Living
Wholey Cow A Simple Guide To Eating And Living

I like to cook, bake muffins, exercise, write and inspire others. I am currently working on offering programs to help others to live a healthy life-style.

What is the reason you wake up in the morning?

If you don’t know, start by asking yourself a few questions:

  1. What do you really enjoy? Do you like music, entertaining, cooking, reading, connecting with others? Think about the things that really make you come alive?
  2. What can you do to live more authentically? Be yourself and don’t be swayed by what others like or do. You are unique and important. Make your own decisions.
  3. What is your intuition telling you. We all have an inner knowing. Trust in that wisdom.
  4. What are you waiting for? Take the first step to move forward by taking action. Whatever it is, just begin.

Thanks for reading!

Barb

Source:
¹”Black Hole Focus.” Optimize. N.p., n.d. Web. 12 July 2017.

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